| Water | 3.0g | 
| Energy | 473.0kcal | 
| Energy | 1979.0kJ | 
| Protein | 8.5g | 
| Total lipid (fat) | 17.4g | 
| Carbohydrate, by difference | 65.3g | 
| Fiber, total dietary | 3.1g | 
| Sugars, total | 2.7g | 
| Iron, Fe | 3.8mg | 
| Magnesium, Mg | 6.0mg | 
| Phosphorus, P | 25.0mg | 
| Potassium, K | 38.0mg | 
| Sodium, Na | 1338.0mg | 
| Zinc, Zn | 0.3mg | 
| Thiamin | 0.22mg | 
| Riboflavin | 0.13mg | 
| Niacin | 1.7mg | 
| Vitamin B-6 | 0.01mg | 
| Folate, total | 50.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 3.9g | 
| Fatty acids, total monounsaturated | 3.5g | 
| Fatty acids, total polyunsaturated | 7.1g | 
| Fatty acids, total trans | 0.2g | 
| Cholesterol | 3.0mg |